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Nature's Health Shoppe

a kitchen ready for gluten-free baking

Create a Gluten-Free Kitchen

It's not just about your food, it’s also about making safe areas to store, prepare, and eat it.

Eco friendly cleaning items with a rustic background.

Green Up for Earth Day!

Here are some easy and inexpensive ways to make the most of your Earth Day momentum.

A cup of chamomile tea. The mug says "peace and quiet."

Natural Ways to Sleep Better

Getting a full night's rest isn't as hard as it seems.

a woman kneeling on a suitcase trying to close it

Bring Home Only Memories With These Travel Tips

Stay healthy on the road or abroad.

A dish of black seed oil for use in allergy relief

Natural Allergy Relief

Allergies can be related to foods you eat, things you touch, and substances you inhale. This latter category rears its ugly head in the months when plants are active. In the northern United States,...

Tired red haired man massaging nose feeling fatigue from work.

Simple Ways to Beat Fatigue

Banish fatigue and get back in the game with these helpful tips.

a bottle of oregano oil extract surrounded by the fresh herb

5 Reasons You Need Oregano

This simple ingredient can help to clear skin, lift moods, and strengthen the immune system.

a tray with ashwagandha root, powder, and supplements

Ashwagandha for Stress

This traditional root appears highly effective in reducing stress in adults.

fresh ginger tea

Tea for Digestive Relief

Digestive relief is on the way with help from these three tried-and-true teas.

dried jujube seeds on a bamboo mat

The Heart-Mind Connection

Tonics used to support the physical heart can also nurture the spirit.