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Nature's Health Shoppe
Nature's Health Shoppe Facebook
Email natureshealthshoppe@gmail.com
LOCATION
939 Creswell Lane, Opelousas, LA 70570
M-F, 9-5 Sat, 9-3 Closed Sunday
(337) 942-8751
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Understanding Common Foot Problems
Your feet have a lot to tell you about your overall health. How many times do you say, “I need to get off my aching feet” and then forget about them? It’s so important to pay attention to common foot...
What Is SAMe Good for?
If you’ve heard of S-adenosyl-l-methionine, you’re likely more familiar with its nickname, SAMe (which is pronounced like the name Sammy). But you may not know what it does. What Is SAMe? Produced...
Top 4 GI Healers: Get your gut in working order
Herbal remedies can ease digestion and relieve symptoms.
Postbiotics
Scientists increasingly believe many microbiome benefits come from postbiotics, the beneficial compounds produced by healthy gut bacteria.
Fiber for Digestion and Disease Prevention
Fiber is critically important in safeguarding human health and one of the easiest ways to protect yourself from disease.
Berberine Basics
Berberine is a plant-derived compound studied for its effects on blood sugar regulation, cholesterol metabolism, and insulin sensitivity. This primer reviews its mechanisms, including AMPK activation, along with emerging research on gut microbiome support, bioavailability challenges, and safety considerations.
Meet CoQ10
Coenzyme Q10 (CoQ10) is a naturally occurring antioxidant produced in the body and found in nearly every cell. It’s especially concentrated in energy-demanding organs like the heart, kidneys, liver,...
Edible Flowers
Add flavor, texture, and color to a dish to brighten your mood with a fun and welcome change.
Perfecting the Paleo Diet
Are you thinking of trying the popular paleo diet? Inspired by the diet of our Paleolithic ancestors, the paleo diet emphasizes whole, unprocessed, high-quality meats and vegetables while excluding...
L-Theanine
L-theanine, a natural compound found in tea, provides calm focus.
Mold Sickness
Mold sickness can sneak up and cause wildly different symptoms.
Magnesium Glycinate for Sleep
Struggling to fall asleep—or stay asleep—can affect your mood and your energy levels. While many sleep aids exist, some people prefer natural options like magnesium glycinate for gentle, effective...
