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939 Creswell Lane, Opelousas, LA 70570

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A cup of chamomile tea. The mug says "peace and quiet."

Natural Ways to Sleep Better

Getting a full night's rest isn't as hard as it seems.
a woman kneeling on a suitcase trying to close it

Bring Home Only Memories With These Travel Tips

Stay healthy on the road or abroad.
A dish of black seed oil for use in allergy relief

Natural Allergy Relief

Allergies can be related to foods you eat, things you touch, and substances you inhale. This latter category rears its ugly head in the months when plants are active. In the northern United States,...
Tired red haired man massaging nose feeling fatigue from work.

Simple Ways to Beat Fatigue

Banish fatigue and get back in the game with these helpful tips.
Soft gel supplements in a mortar surrounded by herbs with chemical structure drawings

Safe & Sustainable Supplements

Don't harm yourself with what should heal you.
a bottle of oregano oil extract surrounded by the fresh herb

5 Reasons You Need Oregano

This simple ingredient can help to clear skin, lift moods, and strengthen the immune system.
a tray with ashwagandha root, powder, and supplements

Ashwagandha for Stress

This traditional root appears highly effective in reducing stress in adults.
fresh ginger tea

Tea for Digestive Relief

Digestive relief is on the way with help from these three tried-and-true teas.
dried jujube seeds on a bamboo mat

The Heart-Mind Connection

Tonics used to support the physical heart can also nurture the spirit.
A surprised young woman holding her thinning hair

Natural Help for Thinning Hair

Learn strategies to help reduce female-pattern hair loss!

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Natural Health Guide

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